Mattress Health Quiz | Bio Beds Plus 🛏️ Mattress Health Quiz Answer 7 quick questions — see if your mattress is stealing your energy & causing pain. 1. How old is your current mattress? Less than 3 years 3–5 years 6–7 years 8+ years 2. Do you wake up with stiffness, back pain, or joint aches? Rarely / Never Occasionally (1-2x/week) Often (3-5x/week) Almost every morning 3. Do you notice visible sagging, lumps, or body impressions in your mattress? Not at all — looks firm & flat Slight indent but not too deep Yes, visible sagging or body prints 4. Do you wake up feeling tired, groggy, or unrefreshed despite 7+ hours of sleep? Rarely — feel great Sometimes (1-2 days/week) Often (3-4 days/week) Most mornings (5+ days) 5. Do you sleep better in a hotel or guest bed than your own? No, my own bed feels best Sometimes (hotel beds are equal) Yes — I sleep much better elsewhere 6. Do you wake up with allergy symptoms (stuffy nose, sneezing, coughing) that improve after leaving the bedroom? No allergies / no change Mild occasional symptoms Yes, regularly (dust mites / old foam) 7. Does your mattress make noise (creaks, springs), transfer motion, or feel uneven? No, quiet and supportive Minor motion or slight noise Yes — disruptive creaking / sagging zones 📊 Calculate My Score ⟳ Reset Quiz 0 🌿 Explore organic mattresses → 🔍 Score key: 0-7 = Great shape | 8-15 = Moderate signs | 16+ = Time to replace Bio Beds Plus — natural & organic sleep solutions | 🇨🇦 @BedsBio
