Adjustable Wool Pillow for Side Sleepers: myDual®

The Sleep & Beyond myDual® Side Pillow is a contoured, adjustable wool pillow designed for side sleepers. Its high-loft filling can be removed, added back, or redistributed to help you find a comfortable position for your head and neck.

Filled with springy Shropshire wool and encased in natural cotton sateen, it combines adjustable support with a washable design.

Adjustable wool filling for a more personal fit

The myDual Side Pillow contains Woolly Puffs™, pearl-sized clusters of 100% natural Shropshire wool. Rather than settling for one fixed pillow height, you can remove some filling to lower the loft or add it back to increase the height.

You can also shape and reposition the filling. Make small adjustments and keep any removed wool clean and dry for future use.

Contoured support for side sleepers

Sleep & Beyond describes the pillow as ergonomically contoured to support the neck and shoulders, relieve pressure, and promote proper spinal alignment. Its adjustable filling lets you tailor the loft rather than adapting to a fixed-height pillow.

Your preferred fit will depend on your shoulder width, mattress feel, and sleeping preferences.

Natural wool and cotton materials

The filling is 100% natural Shropshire wool, and the casing is 100% natural cotton sateen with a 300 thread count.

Sleep & Beyond describes the pillow as naturally hypoallergenic and promotes wool's moisture-management and temperature-regulating benefits. The manufacturer positions it as an alternative for sleepers who experience overheating and night sweats with down, feather, foam, or synthetic fills. Individual comfort and temperature experiences can vary.

What comes with the pillow?

Sleep & Beyond currently lists three included pillowcases:

• One washable, wool-filled quilted pillowcase, already fitted to the pillow.
• Two 100% natural cotton sateen pillowcases with a 300 thread count, included in the packaging.

Comfort for CPAP mask users

Sleep & Beyond describes the myDual Side Pillow as providing support and comfort for different styles of CPAP masks. The adjustable filling allows you to shape the pillow around your preferred sleeping position.

This is a comfort feature, not a treatment for sleep apnea. Compatibility and comfort will depend on your mask and how you sleep.

How to care for the myDual Side Pillow

Sleep & Beyond recommends daily fluffing and regular airing and sunning.

For machine washing, use cold water, an approved wool detergent, and a wool or delicate cycle without agitation. Do not spin, bleach, or iron. Air dry or tumble dry on low heat. Always follow the care label supplied with your pillow.

The manufacturer discourages frequent washing because the wool filling can clump. For spot cleaning, it recommends a soft brush and mild detergent, followed by complete air drying. For major stains that reach beyond the cover, it recommends eco-friendly dry cleaning on a short cycle with limited moisture.

Five-year manufacturer's warranty

Sleep & Beyond lists a five-year warranty for the myDual Side Pillow. Refer to the manufacturer's warranty terms for coverage, conditions, and claims requirements.

Frequently asked questions

Is the myDual Side Pillow adjustable?

Yes. You can remove or add wool filling to change the pillow's height and support. You can also redistribute the filling to adjust its shape.

What is inside the myDual Side Pillow?

It contains Woolly Puffs™, small, springy clusters of 100% natural Shropshire wool. The casing is 100% natural cotton sateen with a 300 thread count.

Is the myDual Side Pillow designed for side sleepers?

Yes. Its contoured shape is designed for side sleeping, and it comes with a high loft that you can reduce by removing filling. Sleep & Beyond describes the design as supporting the neck and shoulders and promoting spinal alignment.

Is the myDual Side Pillow naturally hypoallergenic?

Sleep & Beyond describes this pillow as naturally hypoallergenic. That description does not guarantee that it will suit every person with allergies or sensitivities; consider your own response to wool and cotton.

Can the wool pillow help with overheating?

Sleep & Beyond promotes the pillow's wool filling for moisture management and temperature comfort, including for sleepers who overheat with other filling materials. Your experience will also depend on your bedding, room temperature, and personal preferences.

Can I machine wash the myDual Side Pillow?

Yes. Use cold water, an approved wool detergent, and a wool or delicate cycle without agitation. Do not spin. Air dry or tumble dry on low heat, following the supplied care label. Avoid frequent washing because the wool filling can clump.

Does the pillow need daily fluffing?

Yes. Sleep & Beyond recommends daily fluffing, along with regular airing and sunning.

How many pillowcases are included?

The manufacturer currently lists three: one wool-filled quilted pillowcase already fitted to the pillow, plus two natural cotton sateen pillowcases.

Can I use the myDual Side Pillow with a CPAP mask?

Sleep & Beyond describes the pillow as offering comfort and support for different CPAP mask styles. You can adjust the filling and shape to suit your position, but suitability depends on your mask. The pillow does not treat sleep apnea.

What warranty comes with the myDual Side Pillow?

The manufacturer lists a five-year warranty, subject to its warranty terms and conditions.

Find your preferred fit

The myDual Side Pillow offers a practical way to personalize a wool pillow: adjust the height, redistribute the fill, and revisit the fit when your preferences change. Explore the myDual Side Pillow at Bio-Beds Plus for available options and current pricing.

Want to explore more options? Shop our pillow collection.